Water and your bones

Drink plenty of water. Water will bring calcium and other nutrients throughout the body, even through your bones. Stones in your kidney are comprised mostly of calcium, they happen because you do not drink enough water.

Water also lubricates the joints. Bones are 30% water, so the amount of water you drink helps keep bones and bone marrow functioning.

We are the best quality Orthopedic treatment in Phoenix AZ. For questions or to schedule a consultation with Dr. Mark Davis D.O., call us. Orthopedic Surgeon in Peoria AZ.

Davis Orthopaedics — Phoenix 34406 N 27th Dr, Building 6 Ste 140 (office #123) Phoenix, AZ 85085 https://phoenixboneandjoint.com/

https://local.google.com/place?id=11756892189800470518&use=posts&lpsid=CIHM0ogKEICAgIDe_--tjAE